We are social beings, and when relying upon others at various times, reminds us that we are human. Keeping everything inside can be a burden while talking can bring light to a knotty subject or problem. Whether we seek advice, another opinion, need to simply take account of a situation or compare notes, talking to others can bring clarity. It is a tool to get repressed feelings out and fresh views can lead to solutions and peace of mind.
This new journal called Things To Ponder is designed so that on each of its 100 pages you can begin to clarify what is on your mind. Before taking the step of picking another's brains or putting heads together you can commune on paper with your journal. Each page is broken into five handy categories — Good Things, Not-So-Good Things — and whether each is based in Reality or is just an Illusion, and what Changes are Needed to improve the situation. Journaling will help you gain insight before tossing ideas around with a friend or confidante.
Call it what you will — questioning, debating, asking advice, taking counsel, or simply airing ideas — making an effort toward solving what lies heavily on your mind can also be creative and enriching.